Our mission:

AAARRGH!!  combines the attitude and sense of fun of POP ART with serious, results-based fitness training to help each client achieve the improbable:  improved health, renewed vigor, a fuller appreciation of life, and best of all, the cartoonish physique you dare to dream about. 

Did you ever wish you could be larger-than-life, like Jayne Mansfield wreaking havoc just walking down the street in THE GIRL CAN'T HELP IT?  The aim of AAARRGH!! is to help each client achieve his own level of confidence and star quality. 

If you want to be an Incredible Hulk man-monster, an idealized, flawless Captain America, a sleek Spiderman or even a subtle, still-waters-run- deep Clark Kent, we can relate. 

We're there to support you and help you achieve the comic book hero that's already inside you, just waiting to be unleashed upon an unsuspecting world!!

Go forth and conquer...

LEN 

Message from AAARRGH himself: Time to get back into gear and bring you a new exciting AAARRGH!!  Look for improved graphics and layout, as well as some new exercises and rants in the next few weeks.  If you have any requests or suggestions, NOW is the time to get the AAARRGH!! superhero training of your dreams.  Email me with your ideas, wants and wishes, and let's make them a reality.

Front page rant, AAARRGH-o-nauts:  If you're visiting AAARRGH with an old version 2.0 browser, you're missing the music and the motion of the majesty of AAARRGH!!!  Ditch the buggy whip, shed your twentieth century baggage, and step into the brave new digital future.  Do yourself a big favor and download a recent Netscape, Firefox or IE browser software.  You'll be sooo glad you did! JAVA RULES...